Counseling is a place where you can be seen and heard in your experience, whatever that is, by an empathetic witness and supported with how to move forward.

That might look like learning how to communicate from an authentic place, developing a deeper connection with yourself, or understanding why problems are showing up for you and how to navigate those in a way that supports your emotional, physical, spiritual or mental wellness.

I offer online counselling to individuals needing support with anxiety, depression, relationship challenges, eating disorders, attachment wounds, and trauma.

I aim to make my counselling practice one that meets you where you are at, and cultivates safety within our therapeutic alliance. Therapeutic fit is one of the most integral aspects of therapy, so before booking any sessions I’d love to meet you, to make sure I can support your needs at this point in time. Please book a call with the link below-if you do not see any consultation space available please reach out to me via the contact form on the FAQ page to be placed on the waitlist.